Our Massage Therapists in Vancouver Are Answering Common Questions about Massage Therapy
As one of the oldest healing techniques, massage therapy is more than relieving stress. Massage therapy addresses a range of problems, from injuries to daily life stressors. At Back & Neck Care, we have chiropractors, massage therapists, an acupuncturist, and a wellness coach who all care about the well-being and overall health of their patients. In this article, our massage therapists are answering questions about massage therapy.
What Is Massage Therapy Used For?
Massage therapy is typically used to promote everyday comfort, relieve tension, and encourage the body's natural processes. It also helps manage health conditions and optimizes other healing methods, such as chiropractic care.
Is Massage Therapy A Treatment Option for Me?
Like any other treatment, it is not always the most appropriate option for everyone. But, for the most part, people find massage therapy an excellent way of improving their health or condition. Our therapists will discuss whether or not this is an option for you.
What Are the Types of Massage Therapy?
The best part about massage therapy is that there are various techniques we can use to help our patients, no matter what their needs are, and a few of them include:
Deep Tissue Massage: This type of therapy uses deep force and slow strokes to alleviate tension in the connective tissues and muscles.
Sports Massage: Sports massage targets the areas of the body where need the most attention to help the athlete get back to the game faster. Soothe strokes with alternative deep pressure are used.
Prenatal Massage: Expecting mothers who are looking for the right therapy that eases stress, promotes relaxation, decreases body aches, and is safe for the baby can find it with prenatal massage.
What Can I Expect to Feel?
Each massage technique feels different. Some are meant to be more invigorating to reach deep tissue, while others use exclusively light motions to help you relax and soothe muscular tension. But overall, you will feel relaxed and reenergized, which can last for several days.
Have More Questions About Massage Therapy? Contact Our Team Today!
Massage therapy is an effective method many people choose to feel great after a long day of work, to heal from an injury, or improve their condition. And, if used with chiropractic care, the benefits increase. If you have more questions about massage therapy, or would like to schedule an appointment with our chiropractors, then give Back & Neck Care in Vancouver a call at (360) 253-6674.