Experiencing stress or anxiety can lead to chronic stress-related injuries, which can develop into painful conditions throughout the body. Everything from work stress to financial stress and family stress to medical stress can strain the body and, over time, can have adverse mental effects and harmful consequences. At Back & Neck Care Chiropractic in Vancouver and Clark County, WA, we can help treat the stress you suffer from, helping you live a happier, healthier life.
What is chronic stress?
Chronic stress typically means a person is under a lot of stress for extended periods. We all handle stress differently, and so do our bodies. Some people experience chronic stress-related injuries, which can develop into physical and psychological symptoms associated with high-stress levels.
What are chronic stress symptoms?
Everyone experiences different chronic stress symptoms based on their age, physical health, and the type of stress they are dealing with. However, common signs of chronic stress include anxiety, trouble sleeping, appetite changes, headaches, acne, and body aches and pains. Others may also experience the feeling of being overwhelmed, scared, or anxious. It is even possible to feel like you are losing control of everything happening around you.
What are the long-term effects of chronic stress?
If left untreated, chronic stress can take a toll on us, both physically and mentally. Over time, stress develops into depression and insomnia, leading to unhealthy eating habits. Chronic stress can also decrease our immune system, leaving us vulnerable to getting sick.
How can a chiropractor help with chronic stress?
Chiropractic care treatments can help you deal with stress by helping decrease some of the minor aches and pains you are experiencing. We may not always realize it, but when our body hurts, it can affect us mentally, increasing our stress levels. A chiropractor can help release some of the physical stress your body is holding onto. Additionally, chiropractic care may also include massage therapy, which can help alleviate some tension in your body, allowing you to feel refreshed and less stressed.
Chiropractic Care for Stress-Related Injuries in Vancouver, WA, and Clark County, WA
Do not deal with your stress on your own. Instead, schedule an appointment with a chiropractor to discuss your options to help reduce the stress in your life and avoid chronic stress-related injuries. Call Back & Neck Care Chiropractic today at (360) 253-6674 to schedule an appointment with one of our chiropractors.