Exploring 3 Successful Holistic Treatments
for Stress

Stress lurks around every corner, threatening to invade your personal and professional life. When stress hits, you may just go straight into survival mode and hope to come out the other side unscathed. Luckily, you can work with a chiropractor to receive holistic treatments that help you fight against stress and quickly eliminate its detrimental effects.  

Chiropractic Care

The first line against stress is releasing excess pressure on your internal structures. When you are stressed, you tense up your muscles, which can pull your body out of alignment. Pressure at your bones, joints and muscles from the misalignments can further aggravate your nerves and increase the pain you feel from each stressful situation. Chiropractors can perform adjustments and decompression treatments to release that pressure and restore your body to a healthy state.

Massage Therapy

Massage therapy also helps to release the stress you hold in your muscle fibers. Chiropractors can loosen up knots and other strictures that develop due to tight muscle fibers. The massage appointment also gives you a chance to step away from stress and focus on relaxing your mind, body and spirit. It is even possible to feel the positive effects for hours or days after your massage appointment.

Acupuncture

Acupuncture targets the nerve endings related to the physical symptoms caused by stress. By activating these nerve endings through acupuncture, you can experience immediate relief of those symptoms. You may find the treatment procedure highly relaxing as well, which can go a long way in soothing a stressed out mind and body.

Obtaining Holistic Treatments For Stress in Vancouver

If you want to seek holistic treatments for stress, contact Back & Neck Care Chiropractic & Sports Massage for an appointment today. Our clinic serves the Cascade Park, Vancouver, Fishers Landing, Orchards, Camas, Salmon Creek, WA areas along with nearby Portland, OR. Call (360) 253-6674 to start your journey toward a stress free existence. The holistic treatment process can begin right after your initial consultation appointment.

What are the main sources of your biggest stressors in life?